YOGA

Yoga

Re-balance and restore with this gentle but steady practice to clear your mind and awaken bodies of any shape or size. Yoga Alliance Qualified Teacher Katie Jones focuses her sessions around healing and rejuvenating and is suitable for students of all levels as various posture options and props are given throughout. Emphasis on Buddhist mindfulness, meditation, movement (stretching) and relaxation make for a perfect practice for all. 

Book in for a yoga class with us

Betley Court Farm, Main Road, Betley, Nr Crewe. Cheshire. CW3 9BH