Pilates is a form of strength and flexibility training that can be enjoyed by anyone no matter what age or fitness level. Pilates promotes a feeling of physical and mental well-being and also develops inner physical awareness. Pilates is also very helpful in preventing and rehabilitating from injuries, improving posture and increasing flexibility, circulation and balance. It is a beautiful form of training for the body and should be enjoyed by everyone.

Book in for a pilates class with us

Betley Court Farm, Main Road, Betley, Nr Crewe. Cheshire. CW3 9BH

  • Black Facebook Icon
  • Black Twitter Icon

T: 01270 821293

E: hello@tafpa.dance


Betley Court Farm,

Main Road,

Betley, Nr Crewe,



  • Facebook Clean
  • White Twitter Icon

© 2017 The Academy for Performing Arts

website: bertiewebb.com